Everyone Needs a Good Therapist.

Ask The Contessa

Is there something you are confused about or would like to get a little more clarity on? Ask me. I promise to vet and research the latest and more importantly accurate information out there. From keto to vegan to labs and supplements lets at least get the right information to make an informed decision verses jumping on the latest trend, shall we?

Ask me

Kelly Hill 7/5/23 Kelly Hill 7/5/23

Banana Oat Blender Pancakes

Kelly Hill 7/3/23 Kelly Hill 7/3/23

Avgolemono

Kelly Hill 3/25/20 Kelly Hill 3/25/20

How to Build Our Immunity

Kelly Hill 3/24/20 Kelly Hill 3/24/20

The Best Chocolate Chip Collagen Muffins (gluten free, keto, paleo)

Kelly Hill 2/20/20 Kelly Hill 2/20/20

Things that make us Crazy, Sick, and Fat! And its not food.

Kelly Hill 5/14/19 Kelly Hill 5/14/19

10 Minute Tomato Bone Broth Soup

One of the most valuable things I’ve learned in my travels is that the best food is any destination is never at the fancy hotels. Follow the locals and you’ll eat well (and cheaply).