Born and raised in Houston, Texas, I have always been passionate about integrative health and believe a combination of eastern and western philosophy is the best approach. I graduated from the University of Houston, cum laude, with a Bachelors in Science and Nutrition. I worked in the pharmaceutical and beauty industry where along with recommending products I would discuss what you put in your body is just as important as what you put on your body.
After coast to coast living and starting a family, I decided to go back to school and pursue what I was meant to do. I graduated from the Nutritional Therapy Association where my studies blended a whole-body approach to health. I further went on to mastery of functional testing through Restorative Wellness Solutions. Focusing on supporting the bio-individuality of each person through specific foundations and precision testing is what it means to work at the root of the cause. I believe in a whole-body approach, mind, body, and spirit for an individual to experience their true vitality. When I’m not furthering my education, I LOVE to cook, do yoga, and watch my husband teach my seven year old how to surf. Nutrition is my passion, wellness is what I work towards, and all things style is what I love.
“HEALTH IS A STATE OF BODY. WELLNESS IS A STATE OF BEING”
J. Stanford, 31 March 2014